I’ve been using ashwagandha as part of my night-time routine for quite some time now, as I’ve noticed a real improvement in my sleep quality. So when I found this magnesium glycinate sleep blend in gummy form, I was very happy to try a slightly different format.First of all, the taste is genuinely nice. The raspberry flavour makes it feel like a small evening treat rather than a supplement, which I actually look forward to. It’s an easy and pleasant way to stay consistent with my routine.Since incorporating these gummies, my sleep quality has remained very good. I feel more settled in the evenings and find it easier to wind down before bed. I appreciate that the formula combines magnesium glycinate, ashwagandha, valerian root and L-theanine, as it feels like a well-thought-out blend for relaxation and night-time support.For me, this has become a simple and enjoyable part of my evening ritual. If you’re looking for a convenient and tasty way to support better sleep, I can definitely recommend giving these a try.
I’ve tried a lot of sleeping remedies over the years as I do have a tolerance to pharmaceutical products, but I can happily state that an hour after taking 1 gummy while watching TV just before bedtime I could feel my eyes closing and when I fell asleep I had a great undisturbed night sleep without feeling groggy in the morning.These contain a great combination of nature’s natural relaxing ingredients: Chamomile Extract, Passionflower, Ashwagandha, Lemon Balm, L-Theanine, Valerian Root and Magnesium.They are sugar free which is great for a gummy supplement and each gummy only has 5 calories for anyone watching their daily intakeThey are also non- GMO and Vegan for anyone following that type of diet.Price wise, taking 1 at night you have a 2-month supply which works at just under 27p per day based on the current price of £15.99. I feel that is excellent value for money.I found them to be most effective when taking on an empty stomach.The taste is nice raspberry flavour without being too sweet, I always find supplement type gummies usually do a have a bit of a ‘weird’ tang to them, but I put that down to the ingredients of the supplements providing a benefit rather than just sugar and flavourings in a regular gummy, it’s also a little sweet treat before bedtime in the form of a gummy.Like most supplements quality of ingredients and consistency in taking them regularly is key for maximum effectiveness; to see any benefits you need to keep up with your regime, sometimes you may only notice the difference when you stop or switch brands.My review is based on my own experience and is NOT to be taken as medical advice, always do your own homework as different people can have different results!I like to keep my reviews short & sweet and straight to the point.Is it good value for money = YesWould I buy it again = YesWould I recommend it to a friend = Yes, I already have!Is it easy to use/set up = YesPhoto with £1 for scaleI hope you found my review helpful and informative.
I’ve taken Ashwagandha as a night-time supplement for a couple of years now, and I’ve found it helpful for my quality of sleep - I’ve always found chewing gummies the easiest and most pleasant way to take take my nightly dose. With my previous supply exhausted, I ordered these Sleep gummies from Intense Wellness; in addition to Ashwagandha, these contain Magnesium Glycinate and Valerian root.The gummies are easy to chew with a pleasant, mild berry-like flavour and are vegan-friendly, gluten and sugar‑free.With a recommended daily dose of one gummy, this bottle of 60 represents a two month supply for just under £16 at time of review.
Very good value, esay to chew and swallow and dissolves pretty fast and easy. For one month there good value if your struggling to sleep and just want to take something to safely get you off these are the ones.
I ordered these because they have a number of ingredients that’s all supposed to aid restful sleep, which I desperately need…!The gummies themselves all small and nice tasting, so very easy to take, and you can take one or two. They came well packaged and sealed.They came well packaged and sealed, and they are manufactured in the UK, which I like, as it means they conform to high standards of production and manufacture.The reason I’m giving them four stars at the moment rather than five is that I do think they are a little bit expensive compared to other similar products that I’ve seen, and although I’ve been taking these for a few nights now, I haven’t noticed any difference yet – this doesn’t mean I won’t, of course, so I will update accordingly…!Quite happy with them so far.
These gummies come in a plastic jar with a screw top lid that displays good information on the product including nutritional value and ingredients. It is good to find gummies that do not contain sugar, particularly when you consume them within an hour of going to bed. The red berry shaped gummies have a good texture and are easy to suck or chew with a good level of sweetness and a subtle but pleasant raspberry flavour. You only need to consume 1 per day, so this jar contains 60 days' supply and is good value for money. The use-by date is 18 months in the future.
Lovely tasting soft gummies that are easy to chew. Take one about 30-60 mins before bed. Help me relax and get to sleep very quickly. Definitely recommend as I can tell the difference when i forget to take one.
These are really nice tasting gummies and seem to work.You need take only 1 to work (although you can take 2 if required apparently). That means they can last 1-2 months, so a little expensive compared to some I've had.I take one half an hour before bed time and they seem to help me drift off easier. Being sugar free is a big bonus if you're taking them that late before bed, and they aren't overly sticky in your teeth either.Long shelf life. Nice taste. Effective. Just at the top end of what I'd pay.
I'm a big fan of magnesium to assist with sleep, and as an inconsistent sleeper, I like to try anything that can help me settle into a routine. The crucial ingredient in these is, for me, 100mg of magnesium glycinate, which is the most effective for rest. Valerian and ashwagandha are probably the next most important for me.You only need to take 1, but I double up as a sleeping aid, which the instructions allow for, half an hour before bed. I do think they support rest. Obviously that makes these less cost-effective, so I'll only have a month, rather than two.They also taste great!Overall, happy to be using these and will continue to use with interest.
With their sweet raspberry flavour these are some very tasty gummies that it’s hard to only eat one of! The texture is smooth and requires little chewing, whilst they are suitable for a range of dietary requirements, such as vegans.The serving size is 1 x gummy which contains 100mg of magnesium glycinate, as well as some nice extras such as 60mg of ashwagandha and 60mg of lemon balm. I would have liked the magnesium to be higher, but it still had a positive effect on my sleep.As for the price I have tested better value money magnesium gummies which provide more magnesium for less, however, these are still reasonable enough value for me to recommend them if you want the extras.
I like these sleep gummies. I find it very hard to relax at bedtime as my mind seems unable to settle.These help with relaxing and calming down and ease me into sleep.Taste is good and easy to take.
Good quality, helping to sleep
Tastes ok,
Ok
I love these and now couldn't be without. They are not sleeping tablets, they help relax you enough to help you fall asleep effortlessly. I know they work differently for everyone, but I found they really helped me. I take 2-3 30 minutes before bed and within getting into bed 15-20 minutes I'm asleep. I don't take them every night, but when I know I'm going to struggle. I bought the originally to take on a long haul flight and I wanted us to get some sleep, even my 11 and 15 year old took them and we all slept at least a couple of hours which is amazing because normally non of us can sleep.
I would recommend and I have, but just remember they aren't sleeping pills. I think sometimes people expect more than what the product can actually do and then are disappointed when it doesn't work. I now purchase regularly.
I have struggled with sleep for many years and I'm always looking for something that will help with my racing brain that keeps me awake at night.
The combination of Ashwagandha, Valerian and lemon balm appealed to me as I have read that these specific ingredients can aid a restful sleep.
Having tried these for a while now, I can honestly say they help calm my mind at bed time , the instructions say to take up to 2 gummies 30 mins - 1hr before bed, I have experimented and found that for me I need 2 gummies, 30 mins before bed for the best effect. They don't exactly 'knock me out'; , but they definitely calm me before bed.
The fact that they taste great ( raspberry flavour) is an added bonus. Definitely recommend giving these a try.
Trust me when I say I NEVER read a review but if it helps someone else I have to! I’m undiagnosed adhd and have issues sleeping before 3-4am most nights but I’ve been in bed anytime between 10-1 for the past week and the only thing I’ve changed is taking one gummy each night after my bath. Top tier product!
A few months ago got some kids sleep gummies for my 5 year old daughter who really struggled to get off to sleep and they were absolutely amazing, so I thought I would try some for myself as I also struggle to get off to sleep quite frequently. Magnesium is well known for its relaxing properties and the ones my daughter had contain L-theanine and lemon balm so I thought I would try these due to their similar ingredients. They are raspberry flavoured and a really quite pleasant tasting if quite hard gummy. Also containing ashwagandha and valerian root these are vegan friendly and I have definitely felt a little more drowsy after taking them. Sometimes I fall asleep more quickly, sometimes I don't, but overall I am quite pleased with them and think they are worth the money.
These gummies are a great choice if you want to wind down without the grogginess that sometimes comes with melatonin. The mix of magnesium glycinate, ashwagandha, and valerian root is a really solid combo for calming the mind and relaxing your muscles before bed. Plus since they are sugar-free and vegan you don't have to worry about a sugar spike right before you sleep or any dietary restrictions.
The taste is a bit hit or miss though. Valerian root naturally has a very strong earthy smell and flavour and even with the berry masking you can definitely still notice it. They are also a bit firmer than your average gummy so they take a little more effort to chew. It is a 4-star sleep aid for the quality ingredients but just be prepared for that distinct herbal aftertaste.
There was a time when the most you'd get is someone telling you to take cod liver oil for creaky joints, but now everyone's taking supplements of all kinds in the quest for a healthier, longer life. I have been told that many of these supplements are actually not needed if you have a healthy diet, in effect, you just have expensive wee. However, I rarely get a good nights sleep so I thought these were worth a look.The gummies themselves are like sweets (so keep well away from children and pets), they're squishy and smell lovely, I could demolish a full jar!! I have been taking these most nights (I do sometime forget) and so far, I'm not entirely sure that I have seen tangible benefits. The thing is, as I mentioned above, you have to need supplements to benefit, and I don't know if I am lacking in Mg or not?!? I also think that its very easy to feel the "placebo effect", i.e. you FEEL better because you're taking something that you THINK you need?In terms of studies, I couldn't find anything that had been peer reviewed that specifically stated a guaranteed benefit, more that it helps some more than others and even then, you can't expect a dramatic difference. I think my experience fits into the latter category, I didn't start taking this with any expectation that it would change my life, so my results are perhaps more indicative of real life results.OVERALL OPINIONPriced at 15.99 for the jar of 60 gummies, these are far from expensive given that this is a two month supply, but again, the value comes in the results, perceived or actual. On the positive side this looks like a UK company so it should be subject to controls, but it's also quite a young company with limited user experience reviews. That said, it feels like a quality product and all companies have to start somewhere. So if you're having mild sleep issues and you want a relatively low level treatment, they may be worth a shot.
These magnesium glycinate sleep gummies are very effective and a great option if you want something simple and pleasant to take in the evening.What I like:Magnesium glycinate formula – known for being gentle and well tolerated, and ideal for use as part of a bedtime routine.Supports relaxation & sleep – very effective at helping you wind down in the evening and feel more ready for sleep without feeling groggy.Gummy format – no tablets – easy to take and much more enjoyable than swallowing capsules before bed.Pleasant taste – tastes good, which makes it easy to stick to using them regularly.Suitable for adults – a simple, fuss‑free option for everyday sleep support.Overall, these are a very effective and convenient sleep supplement that fits nicely into a nightly routine. I’d happily repurchase and would recommend them to anyone looking for an easy magnesium option.
📦 PACKAGING 📦The gummies arrive in a sturdy plastic tub, which is securely double-sealed with an outer plastic wrap and an internal foil lid for maximum freshness. The packaging is fully branded and includes detailed product information and clear dosage instructions.😋 TASTE 😋These gummies are honestly delicious! They have a lovely, very soft texture that makes them incredibly easy to chew—not at all tough or rubbery like some others on the market.🖐 USING 🖐The recommended dose is 1–2 gummies before bed. I’ve been incorporating these into my nightly wind-down, and they have been a very helpful addition to my bedtime routine. They feel like a nice little treat at the end of the day while helping me prepare for sleep.💰 PRICE 💰£15.99 at time of review😃Great tasting, easy to take, and well-packaged. A simple and enjoyable way to support your nightly routine!
