{"title":"Sleep Gummies","description":"\u003cp\u003eSleep gummies from Intense Wellness come in three melatonin-free formulas. All three are sugar-free, vegan and gelatine-free, all are made in the UK, and all are built on the same botanical evening blend; what changes between them is the flavour and, in the 60-count jar, the added L-theanine.\u003c\/p\u003e\n\u003ch2\u003eThree sleep gummies, three formulas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/easy-sleep-gummies\"\u003eEasy Sleep Gummies\u003c\/a\u003e – raspberry, 90 gummies. Ashwagandha root, chamomile, valerian, lemon balm and passionflower.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/melatonium-sleep-gummies\"\u003eMelatonium Sleep Gummies\u003c\/a\u003e – strawberry, 90 gummies. The same botanical blend in strawberry; one gummy 30 minutes before bed, or two if needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/sleep-gummies-raspberry-flavour-60-count\"\u003eMagnesium Sleep Gummies\u003c\/a\u003e – raspberry, 60 gummies. Adds 100 mg magnesium and 75 mg L-theanine per gummy to the valerian and ashwagandha base.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSleep gummies for adults, made in the UK\u003c\/h2\u003e\n\u003cp\u003eEach formula is intended for adults and taken as one or two gummies in the evening, as a fixed part of a wind-down routine. The botanicals carry no authorised UK health claim, so we do not promise an outcome: every amount is printed on the label and listed on the product page. Magnesium, in the 60-count formula, contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eMelatonin free sleep gummies, by design\u003c\/h2\u003e\n\u003cp\u003eMelatonin is a prescription-only medicine in the UK, so none of our sleep gummies contain it. If you have been comparing sleep gummies UK-wide and want a jar you can buy without a prescription and take every evening, start with the formula closest to what you already use: botanicals only, or botanicals with magnesium and L-theanine.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eDo sleep gummies actually work?\u003c\/h3\u003e\n\u003cp\u003eBotanical sleep gummies have no authorised UK health claim, so we describe what is in the jar rather than promise a result: measured amounts of ashwagandha, valerian, chamomile and lemon balm, and in the magnesium formula 100 mg magnesium, which contributes to the reduction of tiredness and fatigue. Reviews on each product page say how it went for other customers.\u003c\/p\u003e\n\u003ch3\u003eWhat are the best sleep gummies in the UK?\u003c\/h3\u003e\n\u003cp\u003eThat depends on what you want in the jar: a pure botanical blend in raspberry (Easy Sleep), the same idea in strawberry (Melatonium), or magnesium and L-theanine added (Magnesium Sleep Gummies). All three are UK-made, sugar-free, vegan and melatonin-free.\u003c\/p\u003e\n\u003ch3\u003eAre sleep gummies legal in the UK?\u003c\/h3\u003e\n\u003cp\u003eYes, as food supplements. Melatonin gummies are not sold over the counter here because melatonin is a prescription-only medicine in the UK, which is why every Intense Wellness sleep gummy is melatonin-free.\u003c\/p\u003e\n\u003ch3\u003eIs it okay to take a sleep gummy every night?\u003c\/h3\u003e\n\u003cp\u003eThey are made for daily use at the dose on the label: one or two gummies in the evening, not more. If you are pregnant, breastfeeding or taking medication, check with your doctor or pharmacist first.\u003c\/p\u003e\n\u003ch3\u003eWho should not take sleep gummies?\u003c\/h3\u003e\n\u003cp\u003eChildren under 16, and anyone who is pregnant, breastfeeding or on medication unless a doctor or pharmacist has said it is fine. Food supplements are not a substitute for a varied diet.\u003c\/p\u003e","products":[{"product_id":"easy-sleep-gummies","title":"Easy Sleep Gummies – Sugar-Free Sleep Gummies","description":"\u003cp\u003eEasy Sleep Gummies are sugar-free sleep gummies for adults: a raspberry-flavoured evening blend of ashwagandha root, valerian, chamomile, lemon balm and passionflower in a vegan, gelatine-free gummy made in the UK. One jar holds 90 gummies; the routine is one or two in the evening.\u003c\/p\u003e\n\u003ch2\u003eSugar free sleep gummies: 0 g sugar, about 5 kcal\u003c\/h2\u003e\n\u003cp\u003eEach serving has no sugar and about 5 kcal. The gummies are set with pectin rather than gelatine, so they are vegan, and they contain no artificial flavours, colours or preservatives. There is no melatonin in the formula: melatonin is a prescription-only medicine in the UK and does not belong in a food supplement.\u003c\/p\u003e\n\u003ch2\u003eWellness sleep gummies for an evening routine\u003c\/h2\u003e\n\u003cp\u003eTake one or two gummies in the evening, 30–60 minutes before you plan to switch off, and keep the timing the same each night. The botanicals in Easy Sleep have no authorised UK health claim, so we make none; what you get is a fixed, labelled dose of five traditional evening herbs that fits a routine of reading, a warm drink or a screen-free hour.\u003c\/p\u003e\n\u003ch2\u003eWhat is in each gummy\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eActive\u003c\/th\u003e\n\u003cth\u003ePer gummy\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha root extract\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValerian root extract\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChamomile flower extract\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLemon balm leaf extract\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePassionflower extract\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as glycinate)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e26%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003csmall\u003eNRV = nutrient reference value for adults. ** = NRV not established.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSugar-free, vegan, gelatine-free, gluten-free and melatonin-free. Made in the UK to GMP standards for food supplements. Food supplements are not a substitute for a varied diet. Not for children under 16. If you are pregnant, breastfeeding or taking medication, ask your doctor or pharmacist before use.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eDo sleeping gummies actually work?\u003c\/h3\u003e\n\u003cp\u003eBotanical sleep gummies have no authorised health claim in the UK, so we describe what is in the jar rather than promise a result: ashwagandha, valerian, chamomile, lemon balm and passionflower in measured amounts, taken as part of a fixed evening routine. Reviews on this page say how it went for other customers.\u003c\/p\u003e\n\u003ch3\u003eIs it okay to take a sleep gummy every night?\u003c\/h3\u003e\n\u003cp\u003eEasy Sleep is made for nightly use at the label dose: one or two gummies in the evening, not more. If you are pregnant, breastfeeding or taking medication, ask your doctor or pharmacist first.\u003c\/p\u003e\n\u003ch3\u003eWhat are the healthiest sleep gummies?\u003c\/h3\u003e\n\u003cp\u003eCheck three things: sugar (Easy Sleep has 0 g per serving), gelatine (none here, pectin instead) and melatonin (none; it is a prescription-only medicine in the UK). Then look for the amount of each botanical printed on the label, as it is on this jar.\u003c\/p\u003e\n\u003ch3\u003eWhat is the most effective gummy for sleep?\u003c\/h3\u003e\n\u003cp\u003eNo UK-authorised claim says any gummy is effective for sleep, so judge by composition and by how it fits your routine. Easy Sleep keeps to five botanicals with their amounts on the label; our 60-count formula adds magnesium and L-theanine if you want those too.\u003c\/p\u003e\n\u003ch3\u003eWhat are the best sleep gummies available in the UK?\u003c\/h3\u003e\n\u003cp\u003eFor a raspberry botanical blend, Easy Sleep; for strawberry, Melatonium; for added magnesium and L-theanine, our 60-count jar. All three are UK-made, sugar-free, vegan and melatonin-free; compare them in our \u003ca href=\"\/collections\/sleep-gummies\"\u003esleep gummies\u003c\/a\u003e range.\u003c\/p\u003e","brand":"Intense Wellness","offers":[{"title":"Default Title","offer_id":52732710420817,"sku":null,"price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0881\/9300\/7953\/files\/sleep-gummies-6500860.png?v=1783375531"},{"product_id":"melatonium-sleep-gummies","title":"Melatonium Sleep Gummies – Strawberry","description":"\u003cp\u003eMelatonium Sleep Gummies are our strawberry sleep gummies: a melatonin-free blend of ashwagandha root, chamomile, lemon balm, valerian and passionflower in a sugar-free, vegan gummy made in the UK. Each jar holds 90 gummies; take one about 30 minutes before bed, or two if needed.\u003c\/p\u003e\n\u003ch2\u003eStrawberry sleep gummies, melatonin-free\u003c\/h2\u003e\n\u003cp\u003eThe name is ours; the formula contains no melatonin. Melatonin is a prescription-only medicine in the UK and has no place in a food supplement, so Melatonium relies on five botanicals with a long history of evening use instead. They carry no authorised UK health claim, and we do not make one: the jar gives you a fixed, labelled dose to build a routine around.\u003c\/p\u003e\n\u003ch2\u003eSugar-free, vegan, gelatine-free\u003c\/h2\u003e\n\u003cp\u003eNo sugar, no gelatine (pectin instead), no gluten, no artificial colours or preservatives. Strawberry flavour from natural flavouring. Suitable for vegans and for a low-calorie diet.\u003c\/p\u003e\n\u003ch2\u003eWhat is in each gummy\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eActive\u003c\/th\u003e\n\u003cth\u003ePer gummy\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha root extract\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChamomile flower extract\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLemon balm leaf extract\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValerian root extract\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePassionflower extract\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as glycinate)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e26%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003csmall\u003eNRV = nutrient reference value for adults. ** = NRV not established.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eMade in the UK to GMP standards for food supplements. Food supplements are not a substitute for a varied diet. Not for children under 16. If you are pregnant, breastfeeding or taking medication, ask your doctor or pharmacist before use.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eAre sleep gummies legal in the UK?\u003c\/h3\u003e\n\u003cp\u003eYes, as food supplements with botanical ingredients, which is what Melatonium is. Gummies that contain melatonin are a different matter: melatonin is a prescription-only medicine in the UK, which is why this formula is melatonin-free.\u003c\/p\u003e\n\u003ch3\u003eWho should not take sleep gummies?\u003c\/h3\u003e\n\u003cp\u003eChildren under 16, and anyone pregnant, breastfeeding or on medication unless a doctor or pharmacist has said it is fine. Stay within one or two gummies a day.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best sleep gummy for adults?\u003c\/h3\u003e\n\u003cp\u003ePick by formula: Melatonium for a strawberry botanical blend, Easy Sleep for the raspberry one, or our 60-count magnesium and L-theanine formula. All three are in our \u003ca href=\"\/collections\/sleep-gummies\"\u003esleep gummies\u003c\/a\u003e range, and all are UK-made, sugar-free and vegan.\u003c\/p\u003e\n\u003ch3\u003eDo sleep gummies work in the UK?\u003c\/h3\u003e\n\u003cp\u003eThey are sold here as food supplements, not medicines, and no botanical in them has an authorised UK health claim. So we do not promise a result; we list every ingredient and let the reviews on this page speak for other customers' routines.\u003c\/p\u003e","brand":"Intense Wellness","offers":[{"title":"Default Title","offer_id":50691773333841,"sku":"","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0881\/9300\/7953\/files\/sleep-gummies-strawberry-7798200.jpg?v=1783375533"},{"product_id":"sleep-gummies-raspberry-flavour-60-count","title":"Magnesium Sleep Gummies – Valerian \u0026 L-Theanine, 60","description":"\u003cp\u003eMagnesium gummies for sleep routines, made in the UK: each raspberry gummy combines 100 mg magnesium glycinate with 75 mg L-theanine, valerian root and ashwagandha, plus lemon balm, passionflower and chamomile. Sugar-free, vegan, gelatine-free and melatonin-free; 60 gummies per jar, one or two in the evening.\u003c\/p\u003e\n\u003ch2\u003eMagnesium sleep gummies: 100 mg glycinate, 27% of the NRV\u003c\/h2\u003e\n\u003cp\u003eMagnesium contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. One gummy supplies 100 mg, 27% of the adult reference value, which is what sets this jar apart from our two botanical-only formulas. If you are comparing magnesium glycinate gummies, the form here is glycinate, and the amount is printed per gummy, not per serving of several.\u003c\/p\u003e\n\u003ch2\u003eL-theanine, 75 mg per gummy\u003c\/h2\u003e\n\u003cp\u003eL-theanine is an amino acid found in tea leaves. It has no authorised UK health claim, so we state the amount and leave it there: 75 mg per gummy alongside the botanical blend.\u003c\/p\u003e\n\u003ch2\u003eWhat is in each gummy\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eActive\u003c\/th\u003e\n\u003cth\u003ePer gummy\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (as glycinate)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Theanine\u003c\/td\u003e\n\u003ctd\u003e75 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValerian root extract\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha root extract\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLemon balm leaf extract\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePassionflower extract\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChamomile flower extract\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003csmall\u003eNRV = nutrient reference value for adults. ** = NRV not established.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSugar-free, vegan (pectin, no gelatine), gluten-free, non-GMO, melatonin-free, no artificial colours or flavours. Made in the UK under GMP and HACCP standards. Food supplements are not a substitute for a varied diet. Not for children under 16. If you are pregnant, breastfeeding or taking medication, ask your doctor or pharmacist before use.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eDoes taking magnesium gummies help sleep?\u003c\/h3\u003e\n\u003cp\u003eThere is no authorised UK health claim linking magnesium to sleep, so we do not make one. What is authorised: magnesium contributes to the reduction of tiredness and fatigue and to normal functioning of the nervous system. Each gummy gives 100 mg, 27% of the daily reference value.\u003c\/p\u003e\n\u003ch3\u003eWho should avoid magnesium supplements?\u003c\/h3\u003e\n\u003cp\u003eAnyone with a kidney condition, and anyone pregnant, breastfeeding or on medication, should ask a doctor or pharmacist first. Not for children under 16. Stay within two gummies a day.\u003c\/p\u003e\n\u003ch3\u003eDoes NHS recommend magnesium for sleep?\u003c\/h3\u003e\n\u003cp\u003eNo. NHS advice for better sleep is about routine: a regular bedtime, less screen time and less caffeine late in the day. A supplement can sit inside that routine but does not replace it.\u003c\/p\u003e\n\u003ch3\u003eWhat conditions should you not take magnesium?\u003c\/h3\u003e\n\u003cp\u003eIf you have any diagnosed condition, especially of the kidneys, or take prescription medicine, ask your GP before taking magnesium. Our other two formulas, in the \u003ca href=\"\/collections\/sleep-gummies\"\u003esleep gummies\u003c\/a\u003e range, contain no added magnesium if you would rather avoid it.\u003c\/p\u003e","brand":"Intense Wellness","offers":[{"title":"Default Title","offer_id":51501748027729,"sku":null,"price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0881\/9300\/7953\/files\/sleep_2.jpg?v=1753426298"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0881\/9300\/7953\/collections\/sleep-recharge-1430681.png?v=1766762903","url":"https:\/\/intensew.co.uk\/collections\/sleep-gummies.oembed","provider":"Intense Wellness","version":"1.0","type":"link"}